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Health & safety · Side effects

Cannabis Side Effects: Short-Term and Long-Term

Written by The HerbyBud Editorial TeamReviewed by HerbyBud Standards Review · Internal accuracy & YMYL-compliance review
Last verified 2026-10-03
In short

Cannabis affects people differently, but public health agencies describe a consistent set of side effects, from short-lived ones like a racing heart and impaired coordination to longer-term risks with frequent, heavy use. Effects vary with the dose and the person: NIDA lists amount, potency, how it is taken, other drugs, health conditions, age, sex, genetics, and experience.

Last updated

Key Takeaways

Short-term side effects

NIDA describes the short-term effects of THC-containing cannabis as including altered time perception and impaired thinking, memory, and body movement, and notes it can make some people irritable or restless. Commonly reported physical effects include increased appetite, an elevated heart rate, and respiratory problems. The CDC adds that cannabis can make the heart beat faster and raise blood pressure immediately after use.

Anxiety, fear, distrust, panic, and hallucinations are more common when a person takes a large amount, uses a high-THC product, or has little experience. For reported effects of specific strains and terpenes, see our effects hub, and remember those are user reports, not guarantees.

Impairment and driving

The CDC says cannabis, like alcohol, affects skills needed for safe driving: it can slow reaction time and decision-making, impair coordination, and distort perception. Using cannabis and alcohol together can increase impairment. The simplest rule from the CDC: you can choose not to drive after using cannabis. For how long effects typically last, see how long a high lasts.

Edibles and accidental exposure

Edibles take longer to show effects, and NIDA notes people may use more as a result, raising the chance of serious negative effects. The CDC says edibles carry a greater risk of poisoning than smoked cannabis, and that children who eat THC products can become very sick. The CDC advises keeping cannabis products in a locked, childproof container, and lists poison control at 1-800-222-1222 (or 911 in an emergency). Our edible dosing guide covers onset timing.

Longer-term risks with frequent use

CBD side effects

CBD is not intoxicating, but it is not side-effect free. The FDA lists changes in alertness (most often drowsiness), gastrointestinal upset such as diarrhea and decreased appetite, and mood changes such as irritability and agitation. It also flags risks people may not notice: CBD can cause liver injury and can change how other medicines work. See cannabis drug interactions and what CBD is.

Common questions

What are the most common side effects of cannabis?

Public health agencies list altered time perception, impaired thinking, memory, and coordination, increased appetite, a faster heart rate, and sometimes anxiety or paranoia, which are more likely with large amounts or high-THC products.

Can cannabis cause anxiety or paranoia?

Yes. NIDA says anxiety, fear, distrust, panic, and hallucinations are more common when someone takes a large amount, uses a strong high-THC product, or has little experience with cannabis.

What is cannabinoid hyperemesis syndrome?

NIDA describes CHS as nausea, vomiting, and abdominal pain that occur after long-term, heavy cannabis use.

Does CBD have side effects?

The FDA lists drowsiness, diarrhea, decreased appetite, and irritability or agitation, and warns CBD can cause liver injury and interact with other medicines.

Keep reading

Sources

  1. government National Institute on Drug Abuse (NIDA), Cannabis (Marijuana) DrugFacts ↗ accessed 2026-10-03
  2. government CDC, Cannabis Health Effects ↗ accessed 2026-10-03
  3. government FDA, What You Need to Know (And What We’re Working to Find Out) About Products Containing Cannabis or Cannabis-derived Compounds, Including CBD ↗ accessed 2026-10-03

How we verify →

NOTE Informational only — not medical or legal advice. Cannabis affects everyone differently; consult a qualified professional. Verify current details with an official source. Last reviewed 2026-10-03.